I'm Following a Beachbody Workout!

  Just like everyone, every year I made new year resolutions. However, healthy lifesyle in eating an... Read More ›

Oh, this day can really challenge every notion of being healthy. So instead of resisting, I'm giving... Read More ›

It's been a great week!  I joined a diet bet, defined my goals, and I have a plan.  I had 3 active d... Read More ›

Is an idiot. I struggled and just barely made my last weigh in, by .2 pounds. That was yesterday. To... Read More ›

Have you faced the agony of defeat? How do you cope with it? I have accomplished so many of my goals... Read More ›

Today I entered the DietBet10 because it seems no matter what I do the scale doesn't change. I am 65... Read More ›

Hubby was on a business trip for about 5 days.  I did really well with no cheating.  Now that he is ... Read More ›

Always: -No Fast Food -No Caffeine -100oz of Water -150g of Carbs -Meal Plan Daily     Week 1: -Bedt... Read More ›

Most Sundays are what I like to call Lazy Sundays - that means staying home, in my PJ's, reading the... Read More ›

On September 15th, I started my weigh-loss journey. I teach water aerobics and considered myself fai... Read More ›

Welp, here I go again on another diet journey. This will be my first dietbet. I'm nervous it won't w... Read More ›

Ok PMS.  You can stop it already with the bloating, retaining water and making it look on the scale ... Read More ›

I did very little exercise last week--walked 2.5-3 miles twice--which meant that my DietBet success ... Read More ›

Don't let the title of this post be misleading; I'm not it in for the money (but it's a motivating f... Read More ›

This Diet Bet was very hard for me to stay on track between going to washington dc trip and my birth... Read More ›