I'm Following a Beachbody Workout!

I had a FANTASTIC week!! Down 4.2lbs for a total of 22.2lbs overall! I got a second 10lb ribbon at m... Read More ›

Day 71 - Totally Terrific Tuesday! Let’s incorporate these today & always: •  Kindness…to yourse... Read More ›

Wow!  So much food... I think my body is adjusting to ALL the whole grains and fruit from the first ... Read More ›

For the first 6 months of this year I was obesessed with going to the gym.  I went without fail 5x a... Read More ›

Despite a number of minor obstacles, I'm actually quite proud of how yesterday turned out. First, my... Read More ›

I had my first weigh in today, and I gained 3.2 lbs, instead of losing weight. I have not been on my... Read More ›

Beginning day 5 of this crazy, confusing diet. So excited to get to have grains again after 2 days o... Read More ›

Right now I have made my goal...but I still want more to finish even stronger! I haven't felt this g... Read More ›

When I stepped on the scale four days ago, I was not expecting anything. I cleared my mind, took a d... Read More ›

The end is in sight! I think I may actually reach my goal for the challenges I'm in in the time I ha... Read More ›

I'm pretty young... 23 actually.  I us. to get told (still do) to be more realistic...blah blah blah... Read More ›

Hi everyone!I'm sorry for forgetting this website for a year and nine months, but i have not forgott... Read More ›

Ok, so I definately went off this for awhile. Scale broke, along with some other things & I deci... Read More ›

This Quinoa Porridge Will Jump-Start Your Mornings By Merce Muse for Thrive Market  Beat the back to... Read More ›

Power Up With This High-Octane Orange Smoothie  By Merce Muse for Thrive Market   Get a jolt of long... Read More ›