I'm Following a Beachbody Workout!

Here we are.  Day one.  I did well all day.  Yes.  I did not buy any food out of the vending machine... Read More ›

I was down .8 lbs today.  That makes 6.2 lbs in 3 days.  That put me at 300.0.  Oh, I wanted to see ... Read More ›

So I don't know if doing a dietbet during the holidays was a good thing or a bad thing(good of cours... Read More ›

steps- 22074 miles- 13.24 cal- 684   Read More ›

So I am not new to changing my diet.  The problem is that I too often slip, and resort to my favorit... Read More ›

I am working to lose about 15 pounds I gained two years ago and ever since I was unable to wear most... Read More ›

Personally, I have never bought into specific foods at specific meals or times of day.  In fact I ha... Read More ›

  I weighed myself this morning and lost weight.  This is exciting. I like losing extra pounds even ... Read More ›

I had a really bad day today....work wise, that is!  My day went from bad to worse seemingly every h... Read More ›

I didn't write yesterday because I forgot until I was in bed and nearly asleep. Because I can't work... Read More ›

Right after I committed to 2 games on Diet Bet, I started out the new year with a hot yoga class on ... Read More ›

One of the first guidelines I was told as a child was to “do unto others as you’d have them do unto ... Read More ›

So yesterday 3 friends and I began training for our very first half marathon coming up in March.  It... Read More ›

Just started a new aerobics class today for 75 minutes...feel great! Read More ›

I’m writing this partly to convince myself…. I choose to eat a vegan diet to try to lose weight beca... Read More ›