I'm Following a Beachbody Workout!

I am excited about Sunday, my next weigh-in cause so far this week I am doing really well. Eating we... Read More ›

Well today was day 1! Feeling strong and motivated! Loving all the like mindedness and positivity co... Read More ›

YAY! Ok, part of me is trying not to get too excited, but oh to be able to take advantage of the mot... Read More ›

The Aug 26 Transformer ended and here's how everyone did: The game started with 657 players and 1... Read More ›

I have something to confess. My weight out on my last game is 64.8kg and of course I won the games. ... Read More ›

or maybe I should title this blog post - BOY IS LOUISE OUT OF SHAPE!! Haha - I received my new Lesli... Read More ›

Exercise: fitstar yoga, biking around instead of driving/riding public transit, horseback riding Cra... Read More ›

I used to think I was not athletic. Then I met my husband who trained in martial arts. He got me sta... Read More ›

Lunch 3/11: Kale, pulled chicken, black beans, feta, lime juice Read More ›

So here we go time to get in shape! been slacking a little,  hey i am a grandma now 3 times thats my... Read More ›

well. here i am back where I have been before. just a few short years ago I was at my curernt eight ... Read More ›

It was late Sunday night and it happened. I could not find beauty in myself. I was overcome with all... Read More ›

So yesterday I was filling out my profile and one of the questions was "my approach to weight loss."... Read More ›

  Travel for my job is by far the hardest part of losing weight.  Before this job I was 25 pounds li... Read More ›

As Jillian Michaels pointed out, this weight-loss game will not be easy. "It's all about calories in... Read More ›