by Barbara - 02/02/2016 6:20AM
My emotions and I are in a love hate relationship. If I'm handcuffed it will be hard to shove junk i... Read More ›
by Barbara - 03/20/2016 8:42AM
Reality is I won't lose 3 pounds in 3 days....so I have two choices 1. Crumble 2. Acceptance Accep... Read More ›
LilyN and TrixieCatLAX like this blog post.
by Barbara - 07/01/2017 8:04AM
If only my actions could match what my body needs and my heart truly wants! I’ve done great really,... Read More ›
Hannah and Lollapalooza like this blog post.
by Amber - 10/24/2014 8:13AM
i've let my healthy eating habits slip & my activitiy levels have slowed since I finished my las... Read More ›
Tracy H. likes this blog post.
by Amber - 12/30/2014 10:45AM
Month two of my Transformer Dietbet went about the same as month one. Not so hot. I'm currently sitt... Read More ›
Crystina K. likes this blog post.
by DeeBSlim - 02/11/2016 3:08PM
How do you know when that last stitch effort is for real? When that thing that you keep doing over a... Read More ›
J C. likes this blog post.
by AmyLynnCar - 02/13/2016 9:57AM
What does Success mean to you? Success will mean something different to each individual. Whether ... Read More ›
J C. likes this blog post.
by Michel Grutter - 09/01/2014 8:09AM
So, I somehow hurt my foot last week. Probably a combination of all my frenetic activities to teach... Read More ›
Antonieta R. likes this blog post.
by Michel Grutter - 09/02/2014 10:09AM
Plantar Faciitis - that is what I have. X-ray confirmed it (as well as a lovely bone spur), got my f... Read More ›
Antonieta R. likes this blog post.
by Michel Grutter - 09/12/2014 11:59AM
So, I know I have posted and complained about my Plantar Fasciitis and bone spurs already. When I w... Read More ›
Antonieta R. likes this blog post.
by Michel Grutter - 02/03/2015 7:55AM
Hi again. Well, I allowed myself to have some fun for Superbowl Sunday and actually only went over... Read More ›
Elizabeth H. likes this blog post.
by Michel Grutter - 11/18/2015 3:54AM
Wow! So much food... I think my body is adjusting to ALL the whole grains and fruit from the first ... Read More ›
Kristin likes this blog post.
by Michel Grutter - 11/20/2015 4:24AM
Beginning day 5 of this crazy, confusing diet. So excited to get to have grains again after 2 days o... Read More ›
Kristin likes this blog post.
by Michel Grutter - 11/24/2015 7:32AM
Well, the good news is that I am down another pound. On the other hand, this quick detox is creatin... Read More ›
Kristin likes this blog post.
by Michel Grutter - 11/26/2015 7:14AM
Happy Thanksgiving. Down another pound. Crazy diet. Today I am very thankful for getting to choose... Read More ›
Kristin likes this blog post.