Being good now doesn't mean you can be bad later... For the early part of week 2 I was on fire... O... Read More ›
R.U.N-This used to be, and still can be, a four letter word to me. Let's put it this way...I'm still... Read More ›
It has taken me a lifetime to understand my own personal requirements for working out. I've spent th... Read More ›
When it comes to weight loss, I've always been about the numbers. 128: Lowest adult weight 207: 1s... Read More ›
If you know me, you know I'm typically a very active person. Sometimes life gets in the way though,... Read More ›
Siante and J .. like this blog post.
Fitness Warriors 46 is up! New players always welcome, all fitness levels! Let's get healthy togethe... Read More ›
PinkieSwear and Jeanette like this blog post.
I hate my scale today! And I am hungry! There I said it! I know I am not going to die by postponing ... Read More ›
Jen and CouldEatAHorse like this blog post.
This week has been great. I killed all my workouts this week. I did 5 a.m. workouts with my 21 d... Read More ›
You guys, I just can't! I DID ITTTTTTT!!!!! It wasn't easy, let me start with that but my motivation... Read More ›
anon-4f138185-722a-4330-bed6-d92538f7f9f8@e6e548d8-602f-45d4-8576-0cb1e0f70432.anon and Wannaberedhot like this blog post.
Truly the battle is in the mind... Choices are cognitive. Even in the event of emotional eating, th... Read More ›
I have been participating in Dietbet games for a bit more than a year and have lost nearly 100 lbs i... Read More ›
Willow and TimeForHealth like this blog post.
Kicking off a Low Carb High Fat (LCHF) way of eating - Michelle Slater *** Join my February LowCarbF... Read More ›
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Its hard i know its hard but keep trying.Its diffcult to see many people out there reach there goal ... Read More ›
After 15 months of Kickstarers and Transformers I have made it to the weight that I need to stay cl... Read More ›
Eleanor and TimeForHealth like this blog post.
I am the kind of person who believes things happen for a reason. Not everything but somethings happ... Read More ›







