I have decided I need a rest day today as I just realised that maybe that is were my exhaustion is s... Read More ›
So my 21 day commitment to follow The FMD has ended. I lost a little over 7 pounds (I think) - I tr... Read More ›
Haven't done a DietBet since August. It finished just before labor day. Sice then I've gone out of t... Read More ›
At this point, exercise and fitness are always going to be harder for me than the clean eating low-c... Read More ›
The 4-week bet goal is 4% weight loss. I am at exactly 2% at the 2 week mark. Right on target! Th... Read More ›
Next week I weigh in for two Transformers, and I'm traveling. I bought a different (travel size) sca... Read More ›
When I signed up for dietbet I was really nervous. Could I really lose weight? 1.5 lbs a week seemed... Read More ›
I've been eating more recently, even when I'm not hungry, because I've been very busy. I'm trying to... Read More ›
I have just submitted my pictures for the weighing-in ceremony. Got rejected once for not following ... Read More ›
one of my weaknesses is food. I like it. and i like the bad stuff. I like the bad stuff as much as i... Read More ›
So, it's been a week. Dukan diet with a 1500cal cap, coupled with a daily 60min stair climbing routi... Read More ›
I have been doing so well this week! The hospital I work for had a "Holiday Social" yesterday with t... Read More ›
Wht wait until January 1st? Carpe Diem! D-Burn is a five day eating plan to "unblock the body's dig... Read More ›
I've been trying to do a milestones update every 50 days, but you may have noticed I didn't do one o... Read More ›
Good Morning! Wow my system is very happy to be on this program. Food Plan of the day: Breakfast: ... Read More ›










