Colder weather is coming. I have been wearing skirts and dresses all summer. And I fit into only o... Read More ›
I am drastically trying to reduce refined carbs and increase lean protein. To track this I am using... Read More ›
This is the first time i've ever written a blog. I started out written all of the reasons my weight... Read More ›
Finally made it back into the gym today over my lunch hour - biked 5 miles and added a few weight ma... Read More ›
Knowing I needed a source of daily inspiration on the go, I downloaded an app called "My Diet Coach"... Read More ›
I have set up a Side by Side compeition on matchup.io. Goal is to get 10,000 steps each day. If yo... Read More ›
30 days ago...I was frustrated, and didn't know how I got where I was - up 10 pounds over the summer... Read More ›
Already one month in! I made my goal weight (and exceeded it) for the first month, but after being o... Read More ›
I'm hanging in with this challenge for as long as I can.. There will be days when I will cheat, b... Read More ›
There are many people who struggle with being overweight/obese in today's society. I, Emily Dickinso... Read More ›
If you read my last post, you know that I have have done well losing weight. One of my early concern... Read More ›
Today was my visit with the nutritionist. It went very well!!! I was expecting a weigh-in and a di... Read More ›
So after doing DietBet for a year and being almost at goal weight I tried to do a summer without it ... Read More ›
Temporarily achieved the goal. Today will be a wash since I have after-hours activities this evenin... Read More ›










