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Early day 5 - Encouraged!
by - 02/12/2015 11:37PM

i missed posting day 3 and 4.  Got my hike in on day 3.  Dinner out with DH for an early valentine d... Read More ›

Hard Week
by - 02/13/2015 5:48AM

I've had a really hard week! It started on Saturday with my cheat meal. I recovered well on Sunday w... Read More ›

Feb. 12th - Day 23
by - 02/13/2015 6:14AM

Workout Power Yoga #5 Read More ›

So much harder than it should be...
by - 02/13/2015 7:48AM

I'm probably the opposite of everyone...I've always been a thin person and a good healthy weight. Fo... Read More ›

Well.....................
by - 02/13/2015 8:13AM

So.....I have been all week watching my carb intake.  NOOOOOOOOOOO way under the sun that I will eve... Read More ›

OH MY GOODNESS!!!
by - 02/13/2015 8:13AM

woke up to REALLY GOOD NEWS this morning!!!    I reached my goal overnight and woke up to 129.5 on t... Read More ›

80% Diet, 20% Exercise - The importance of knowledge & good choices.
by - 02/13/2015 9:01AM

A year ago, I was at my heaviest.  Some days, the scale would hint at 300 lbs, and on the day I star... Read More ›

I'm not going to beat myself up
by - 02/13/2015 9:11AM

I've been doing really well losing weight everyday.  My co-workers invited me out to a birthday cele... Read More ›

Hydrating
by - 02/13/2015 10:39AM

I have a super hard time getting the right amount of water in and I struggle with rapid fluctuating ... Read More ›

Enhancing a Tradition with a Goal in Mind
by - 02/13/2015 10:40AM

Today in our group we were posting about how to work through traditions on special occasions.  With ... Read More ›

I will, I won't, I want ...
by - 02/13/2015 10:47AM

I will lose weight... I won't overeat... I want to be skinny, healthy, look and feel my best, be fit... Read More ›

Almost there!
by - 02/13/2015 12:19PM

This picture is of me in 2009 before I started my weight loss journey. I weighed in at 310 lbs  a si... Read More ›

Feb. 13th - Day 24
by - 02/13/2015 1:01PM

Workout AM Z Warmup Cardio Shred 12X Barre3 Core and Cool Down   Workout Afternoon Yoga w/ Adriene 3... Read More ›

Day 1
by - 02/13/2015 1:56PM

Breakfast: 1 gluten-free bun, avocado, tomatoes, 1 boiled egg, physalis, 1 orange, tea Dinner: turke... Read More ›

All 3 at 56
by - 02/13/2015 4:20PM

 Menopause can last 10 years.  Oh, reallllllyy??? I thought my doc was joking.  Then, he told me tha... Read More ›