by Denise - 07/24/2014 8:04AM
After watching Extreme Weight Loss the other night and seeing Georgeanna lose over half her body wei... Read More ›
by Catzear36 - 07/24/2014 8:08AM
What would you rather lose fat or weight? For this week, I am taking Fat. I might lose the bet, bu... Read More ›
by BobM128 - 07/24/2014 8:15AM
Walked 14,574 steps - 6.58 miles (I hit all of my exercise & eating goals!!). Went to an after ... Read More ›
by jennifer - 07/24/2014 8:29AM
I’ve been thinking a lot the last few days about healthy eating and thinking. You can know what to e... Read More ›
by Christine P - 07/24/2014 9:04AM
I'm still making it, still sticking to it, and avoiding the wine and froyo down the street. YES!! Da... Read More ›
by ro - 07/24/2014 9:34AM
negative self talk, ugh! I'm excited and optomistic about this 27 day journey, but boy am I like a ... Read More ›
by Josie - 07/24/2014 9:39AM
I started a Facebook page. Called it 60% OFF since that is my reality. I'm soon to be 38 years old a... Read More ›
by Julia - 07/24/2014 9:49AM
I have to start now or it will never happen. I put on too much weight for the past 10 years and it's... Read More ›
by Mattk - 07/24/2014 9:50AM
18 months ago I was fat and out of shape, I couldn't stand exercise (so I didn't do it), my diet con... Read More ›
by kwogni - 07/24/2014 10:16AM
Soft drinks whether it'd be regular or diet, contain a harmful acid. It takes 50 glasses of water to... Read More ›
by Erin - 07/24/2014 10:51AM
I'm very happy to be starting this challenge this week! I've been on a real downslide the last few m... Read More ›
by Linda - 07/24/2014 1:07PM
I was going to write something intelligent, but my daughter entered the room, and I cannot hear myse... Read More ›
by Kate - 07/24/2014 1:09PM
This is a recipe for a lower fat egg salad. It's from the Moosewood cookbook, and I think it's delic... Read More ›
by corin - 07/24/2014 1:14PM
20 minutes more than I was going to do, but I had no pain and felt amazing today Read More ›
