Community Blogs

My husband sent me a link named "Smartphone impact on your brain and body".  It was a video explaini... Read More ›

Had an awesome TRX Bootcamp session this AM. My muscles are tingling -- bring on the afterburn!  Read More ›

All x-mas I was so happy I was not overeating. Come januari and I haven´t put down the knife and for... Read More ›

Good morning after the night of carb attack!! I am not feeling 100% healthy this morning after the c... Read More ›

Has anyone ever seen Gordon Ramsay's F Word? Well the F, and if you know Gordon your mind could jump... Read More ›

Will power is finite. I learn that lesson every single day. When I am tired and the day is beginning... Read More ›

Wow, I can't believe I forgot all about this...  I've been so busy lately.     I haven't lost any we... Read More ›

Finished my first dietbet on the mark. Looking forward to my next bet, which starts at my birthday, ... Read More ›

Here's my recipe! It's an interpretation of Applebee's Thai Shrimp Salad. It makes a very large entr... Read More ›

And I still don't know if I am going to 'make' my bet. I am hovering within a pound over and under m... Read More ›

Just a little over two years ago my best friend and I took a trip to Disneyland, as we had done seve... Read More ›

I am 7 days away from starting my journey to magnificence! March 3 it begins. I will lose 4% of my b... Read More ›

I could eat this all day, everyday. Read More ›

Been stagnant in my progress towards a better and healthier me since starting back to school. This b... Read More ›

So, i Saw The most beautiful vegetable at a Whole Foods in CO: have you ever seen one, know you coul... Read More ›