A 2% loss in the water surrounding our cells can result in a 20 per cent drop in energy levels. That... Read More ›
I've been cooking SOOOOO healthy and haven't had any pop to drink, sugar snacks or fast food in over... Read More ›
Just got back from 4 long days at NAMM 15'. And I am proud to say I gained 6 pounds in 4 days. Obvio... Read More ›
Kalee likes this blog post.
Just need to get back on track. Way too much after dinner snacking & not enough paying attention... Read More ›
I did a pretty hard hike yesterday. It started raining half way through. This morning the clouds wer... Read More ›
Three years ago i was a size6 top and 8-10 bottoms (uk), and since i got with my husband i have put ... Read More ›
I'm sitting here at the airport, about to depart to Michigan for 4 days. Its always more challengin... Read More ›
EmmaB likes this blog post.
Interesting article from Berkeley Wellness: Some people eat a lot after working out—and thus don’t l... Read More ›
Cole Virgil Cole likes this blog post.
I have a great workout schedule with Circuit training. It is called rip 60 and I get to do cardio i... Read More ›
J C. likes this blog post.
I'm excited about this Dietbet for Blogilates! This will be the jumpstart & the stake in the gro... Read More ›
I have lost 1.6 pounds since official weigh in. Although I started last Tuesday and now I have lost... Read More ›
With 7 days left I have less than 2 pounds to go to reach my goal! I'm so very excited and look for... Read More ›
I just have to tell myself I can do this! Don't give into those damn cravings. Be strong!!!! Read More ›
Silbi likes this blog post.
Tomorrow will be my first Dietbet challenge and I am so excited! I am 20 pounds shy of 400 pounds an... Read More ›
This is my first DietBet challenge. I decided to gamble to lose weight because I lack the commitment... Read More ›












