Community Blogs

Weight loss, fitness, and health tips from the DietBet community

Water consumption tips to lose weight
by - 01/26/2015 11:52AM

A 2% loss in the water surrounding our cells can result in a 20 per cent drop in energy levels. That... Read More ›

Terri S., Pam and like this blog post.

Woot woot!!!!
by - 01/26/2015 11:44AM

I've been cooking SOOOOO healthy and haven't had any pop to drink, sugar snacks or fast food in over... Read More ›

andrea v., Kalee and Kelsey D. like this blog post.

I gained 6 pounds in 4 days...
by - 01/26/2015 11:38AM

Just got back from 4 long days at NAMM 15'. And I am proud to say I gained 6 pounds in 4 days. Obvio... Read More ›

Kalee likes this blog post.

Recommitment
by - 01/26/2015 11:27AM

Just need to get back on track. Way too much after dinner snacking & not enough paying attention... Read More ›

Yoga, Knee Replacement, and Me
by - 01/26/2015 11:15AM

I did a pretty hard hike yesterday. It started raining half way through. This morning the clouds wer... Read More ›

Needing a bit of help
by - 01/26/2015 10:57AM

Three years ago i was a size6 top and 8-10 bottoms (uk), and since i got with my husband i have put ... Read More ›

First Travel during Dietbet
by - 01/26/2015 10:03AM

I'm sitting here at the airport, about to depart to Michigan for 4 days.  Its always more challengin... Read More ›

EmmaB likes this blog post.

How to Frame "Exercise"
by - 01/26/2015 9:55AM

Interesting article from Berkeley Wellness: Some people eat a lot after working out—and thus don’t l... Read More ›

Cole Virgil Cole likes this blog post.

Workouts
by - 01/26/2015 9:45AM

I have a great workout schedule with Circuit training.  It is called rip 60 and I get to do cardio i... Read More ›

J C. likes this blog post.

Countdown to Wedding Bliss!
by - 01/26/2015 9:38AM

I'm excited about this Dietbet for Blogilates! This will be the jumpstart & the stake in the gro... Read More ›

Losing
by - 01/26/2015 8:43AM

I have lost 1.6 pounds since official weigh in.  Although I started last Tuesday and now I have lost... Read More ›

Back on track
by - 01/26/2015 8:23AM

With 7 days left I have less than 2 pounds to go to reach my goal!  I'm so very excited and look for... Read More ›

I can do it...
by - 01/26/2015 7:29AM

I just have to tell myself I can do this! Don't give into those damn cravings. Be strong!!!!  Read More ›

Silbi likes this blog post.

My first Dietbet challenge!
by - 01/26/2015 5:30AM

Tomorrow will be my first Dietbet challenge and I am so excited! I am 20 pounds shy of 400 pounds an... Read More ›

Misty R., Deborah, Lisa M., Louise and KT like this blog post.

Ready to Learn
by - 01/26/2015 5:08AM

This is my first DietBet challenge. I decided to gamble to lose weight because I lack the commitment... Read More ›