Community Blogs

Not a great day honestly but I managed to do a leg day and a mile run. It sucks that it's so close t... Read More ›

Wound up the day eating a little north of 1400 calories.  That's pretty good for a person who mainli... Read More ›

Time to crack down!  I started off well, then slipped while on vacation.  But there is plenty of tim... Read More ›

As everyone prepares themselves to embark on this lifestyle change, remember to own your process. Th... Read More ›

My steps backward happened a day after Thanksgiving. A friend brought over leftovers which happened ... Read More ›

I have a question, but I'm not quite sure how to word it. I'm currently in 3 DB 4's and a DB 6. I co... Read More ›

I started out pretty strong and the middle got a little dicey and it might end with a bang! I just m... Read More ›

A photo of my omelet - I put some Mrs. Dash on it Read More ›

12/18 - a tablespoon of chocolate -80 cals egg white omelet and three tortillas - 201 Herbal tea wit... Read More ›

Since I didn't write a blog post yesterday, I wanted to put up a second post today about some of the... Read More ›

I picked this header because I actually ate a salad yesterday. I think I might have shocked my syste... Read More ›

This game had 194 winners in Round 5, in a pot that 684 people contributed to. That's a 28.36%... Read More ›

i have taken up powerlifting. I dabbled before but now I am a steady 3 days a week sorta girl.    Po... Read More ›

Sometimes I cannot believe, how good everything is working out for me at the moment. If the Weigh-in... Read More ›

12/17 - I was not perfect today - so, that is how it will go every day; however, I will always try m... Read More ›