Community Blogs

I often compare my line of work to that of a moving company. We do a lot of moving, bending, lifting... Read More ›

Wondering, wondering how Thanksgiving is going to go.   I'll be at my relatives house, cooking all d... Read More ›

Today I took actual "before" pictures and my measurements. Eeek! These are things I've been avoiding... Read More ›

OK, here are two (make that three) things I did today that help me stay on target.  Or less 'off tar... Read More ›

OK, so I needed some crunchy snacks.  With my BMI and age and weight, I'm only allowed 1200 Calories... Read More ›

I am still sticking to my diet and doing well there. However, things have come up suddenly that have... Read More ›

Good luck everyone! Read More ›

I am under my calories for today and I was planning on walking on my treadmill, but I just have no m... Read More ›

Oh man. Not only did I go on vacation, and was gone away from the comfort of being in charge of all ... Read More ›

Though I am no longer a college student, my schedule still revolves around Spring and Fall semesters... Read More ›

UGH!   I'm currently embarking a diet challenge this month which consists of me not having meat of a... Read More ›

My third DB started today.  I was super stoked that the lovely ladies over at Shrinking Jeans did an... Read More ›

Sunday Day 11 weight was 208.4 lbs.  Needed a day off. pumpkin choc chip muffin -246 cal diet coke -... Read More ›

In the past, I've found myself to be negative. Too negative. Negativity does absolutely NOTHING to h... Read More ›

Enjoy Thanksgiving and then get back on track right away.Take THE Ultimate Holiday Challenge and Get... Read More ›