Community Blogs

...aaannndddd....I'm sick again :( It's been less than 2 weeks since I was last sick and both of the... Read More ›

When Paul and I met, I was that girl who ran 10k every other day, worked out 6 days a week and ate a... Read More ›

This first week of the Diet Bet challenge has shown me that I can do anything, even exercise willpow... Read More ›

My latest challenges have been harder as my husband is back from his travels and I'm starting to soc... Read More ›

There is an aspect of transformation that I am looking forward to in the next 6 months.  As an adult... Read More ›

I wrote the following on my personal blog back in July: I realize I have the choice about what I put... Read More ›

This is a test post. Read More ›

Alright, last night wasn't the best in terms of watching what I ate. Well, I watched it all disappea... Read More ›

Looking forward to figuring out ways to move more while experiencing an uptick of age related weakne... Read More ›

"It is important to get healthy now, so that you can provide the best for your future child." Thank ... Read More ›

Here is a link to my post from Friday   Amy :oD   http://www.tink9305.com/2014/11/day-10-friday-nove... Read More ›

Hubs and I have definately fallen into a routine when it comes to the healthy eating and cooking thi... Read More ›

Today is the first day of my new lifestyle change. I recently just weighed in for the game that I am... Read More ›

I started this year with the decision to become a health coach.  I entered The Institute of Integrat... Read More ›

Day 4 of dietbet challenge.  Plan is shop for healthy food.  Make chili for week ahead, and scallope... Read More ›