Community Blogs

I cut out alcohol in the past month almost completely. When I did cheat (about three times) I had on... Read More ›

Well, I'm starting down the road to health in the right direction again.  After an attempt earlier t... Read More ›

I am really nervous about starting and not finishing.  That is a habit of fine. I was following an e... Read More ›

That's three days in a row, people! Laced up the shoes (no not the ones in the photo) and out the do... Read More ›

I love sushi. I often refer to it as "perfect" food. And how lucky am I to live a block and a half a... Read More ›

This week has been one of vindication.... Every bad thing anyone has ever uttered against me has bee... Read More ›

you got me sweating and I just keep walkin! sing it with me! Yes another day, day 4 done, with Miss ... Read More ›

I have been losing weight at a pretty slow and steady pace. I am nowhere close to winning this bet a... Read More ›

Ok I have to admit it, I’ve really been slacking lately. I have been chalking it up to being a new m... Read More ›

Jogger 3.5 miles plus a 30 minute body conditioning session yesterday.  Food was okay...had some swe... Read More ›

I'm usually good at eating well and being physically active when at home turf. The thing that gets m... Read More ›

Yesterday's wins: I exercised pretty well although I was JUST short of my goal. I hit 9930 steps, 70... Read More ›

First day with low fat food and 30 mins exercise with the crosstrainer. Read More ›

Day 2 - The past couple of times I've done a short juice fast, day 2 was the worst. Thanks for being... Read More ›

When im tired its really hard not to eat over tdee. So yesterday i ate 700 over tdee.  Today i was i... Read More ›