If you're reading this, I just want you to know that you are capable of reaching every single one of... Read More ›
Turning 30 this month and I want to kick start into it with a healthier ME!! Read More ›
This past Saturday, I had possibly the worst migraine of my life. At some point after all the vomiti... Read More ›
bahhhhh, Hillary S. and Ada G. like this blog post.
My last blog post may have seemed a bit negative, but I think from time to time we all struggle with... Read More ›
Name- Claire Age - 27 Height- 5'5" HW- 206 CW- 199 GW- 145 and toned. I have struggled with my weigh... Read More ›
Off to a good start! Started this journey in late 2013 around 260, In 2014 down to 221, Second pregn... Read More ›
Hi Everybody!!! I know I've been MIA for a while, but I've been in SC celebrating my 55th birthday!!... Read More ›
Biking Syl likes this blog post.
A little about me It's been a long road... The picture on the left (pink dress) was my sister's wedd... Read More ›
Anti-Inflammatory Diet Basics: • Avoid or Eliminate: Dairy, Red Meat, Refined Sugars, Avoid: Process... Read More ›
I am graduating with a Doctorate in Physical Therapy in June. The past few years have been hard but ... Read More ›
Hello, I’m Ali. I’m a 20 something full time university student with a full time job. I joined this ... Read More ›
This such a great tool to add accountability and competition to your journey . I'm so excited for th... Read More ›
I lost exactly 12lbs this month. 2+ lbs above and beyond my 4%. I feel this was a great kickstart to... Read More ›
Like many of you struggling with getting fit, I'd make great strides only to put it back on over a l... Read More ›
Jen, Willow, Lainie and Jennifer H. like this blog post.
This week has been great. I killed all my workouts this week. I did 5 a.m. workouts with my 21 d... Read More ›






