Not feeling my best, last month was awful and I feel like a barely survived. I’m slowly getting back on track but right now it’s such a struggle😓
Mira N
Quick Facts
DietBet Winnings: $186.78
Upcoming Weigh-ins
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
DietBet Games
Recent Photos
The pot is now $11,140
- Just thought I would share something that I’ve been thinking about lately.
When I started this DietBet I thought it would try something different. When it comes to losing weight I have often felt it was a struggle, I would have really intense cravings and poor self control and struggled feeling full. This time my cravings are easier and at the end of the day I feel full and content. The major thing I changed? I stopped meal prepping. I know it works for a lot of people but I often turn to ordering in because the food in my fridge doesn’t excite or tempt me after a day or two. But a freshly cooked dinner and getting to play around and experiment in the kitchen while choosing to focus on healthy but non restrictive dinners has been life changing. I’ve cooked a fresh dinner almost every day! I’ve also stopped being afraid of carbs!
In a way it feels like I’m only on a diet when I’m at work where I still do full meal replacements breakfast and lunch. When I get home I eat what i’m carving that day, and that flexibility and ability to give in to my food craving has been amazing. Today all I wanted was Thai cashew chicken, after work I dropped by a local Asian food market to get a couple of things I was missing and made it happen! Currently feeling very satisfied and full!
This morning I’m down 15 kg (33 lbs) since January!
TheMrWobbly , Shelby B. and 32 others like this photo.
- I'm a bit off track this week but I have a nice NSV to keep me motivated
I had a mental NSV boost yesterday. I had one of those moments where I just couldn’t stop myself from standing in the kitchen and shoving a bunch of food in my face. And I let it happen. But when I regained sanity and assessed the damage, I realized my “binge” had consisted of two cheese sticks, an apple, two mini slim Jim sticks, and two pickles. Which is actually a pretty healthy snack! Things are becoming habit! Feeling like I can really do this for the long haul this time.
How about a little inspiration for this new round...
Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision.
Give this a like if you agree!
Rate your current mindset. Start with a 1 (it's really a struggle) to 10 (you have never felt more strong about making it happen!)
The weekend was full of indulgence and desserts, Today I’m fighting to get back on track😅 I have a doctors appointment in a week and I’m determined to show progress!
- Just submitted my weight and believe it or not I actually made it to the 10% goal! Obviously I’m not stopping here, let’s see how close I can get to the 30% limit😊
Didn’t have time to set up my phone for a full body progress photo so I did a quick mirror pic of my face this morning!
- Down 50 pounds!!! October 1st to today.
Deanna D. , Kimberlee P. and 62 others like this photo.
- Made my own healthy Chinese dinner last night. Chinese chicken salad with egg flower soup.
View More