Daily Goal: Little steps add up to big Accomplishments

Day numero uno!  Woke up early and went to the gym before work.  Did a two mile run which felt prett... Read More ›

Holy moly.  Only 12 days left to loose 3.8 pounds.  I know that doesn't sound like much, but it's li... Read More ›

I have had a rough week around here.  I have had too little sleep becuase I had to adjust my cycle f... Read More ›

I have a question, but I'm not quite sure how to word it. I'm currently in 3 DB 4's and a DB 6. I co... Read More ›

I had another crappy day.  I have not been feeling very well this week.  I have been having a hard t... Read More ›

While I won my first dietbet.  My poor sick dog that I have mentioned in some of my other posts pass... Read More ›

I used to be able to open my DB app and click on "Your Profile" and see all of my active games liste... Read More ›

I weighed in around January 1 for my DB that started then.  I then weighed in this past Sunday for 2... Read More ›

I find the biggest challenge is that I change mental state between the time I decide to mange my wei... Read More ›

A lot of the times when I eat too much pleasurable food I do it because I need to have a rest from t... Read More ›

Today my rest-instead-of-overeating became drinking tea waching the movie Karate Kid with some of my... Read More ›

Day 6 of eating healthy and down 2,2 kg. Feels nice but i know better than getting too exited. I kno... Read More ›

Oh what a gymsession today! Hit pr on deadlifts one again, now 65 kg and i Had more to give but didn... Read More ›

Today my dinner became diet icecream and beans. Wierd but sometimes I need to eat what I crave in or... Read More ›

Today I have no calorydeficit. Thats ok as long as I dont eat more tonight. No progress is ok but I ... Read More ›