by Chels - 01/14/2016 5:57PM
Tomorrow my IRB application is due for Howard and my research proposal for the heath psych award. I ... Read More ›
Aweigh I Go likes this blog post.
by Chels - 01/26/2016 10:44AM
so i calculated my calories for yesterday's cheat day (my first in 2+ weeks), and thanks to myfitnes... Read More ›
PDXJael likes this blog post.
by Chels - 02/02/2016 7:32AM
I am really mentally off track. The combination of everything has really taken a toll on my self-car... Read More ›
LilyN likes this blog post.
by Chels - 02/05/2016 7:06AM
So I've been keeping up on my self-care.I attempted to call a friend on my drive home last night but... Read More ›
Jess likes this blog post.
by Chels - 02/08/2016 9:42AM
Allllright!!! I lost exactly 13.0 lbs in 4 weeks. My official weigh in was verified, I wish I could ... Read More ›
Aim-Ay likes this blog post.
by Chels - 02/27/2017 7:44AM
I lost 2.8 lbs over night! Yesterday I ran a 5k, ate 2 eggs for breakfast, zoodles with tomatoes for... Read More ›
Willow likes this blog post.
by Chels - 03/01/2017 6:27AM
I met my first week's goal of 5 lbs and bought myself a fitbit. Monday I ran a 5k, ate 1,000 calori... Read More ›
Willow likes this blog post.
by Brittany - 01/26/2016 7:35PM
Ultimate Foods 21 Day Challenge Day 1 25 January 2016 I just wanted to log my first day of the 21 Da... Read More ›
J C. likes this blog post.
by Abby - 02/01/2016 11:32AM
Today I went to my local organic food store to stock up on my larabars and EPIC bars(please try if y... Read More ›
Marcie likes this blog post.
by Abby - 02/25/2016 1:03PM
I'm not sure how much longer I will last with the lack of support and amount of sabbotage i get on a... Read More ›
Reggie likes this blog post.
by Abby - 08/07/2017 8:56AM
I'm feeling happpiness in almost every corner of my life right now - my family, workplace, marriage,... Read More ›
Patty likes this blog post.
by Sarah - 04/17/2016 10:21AM
Here we are....AGAIN! Before I begin, let me be honest with you all, I've never writen a blog in m... Read More ›
Rebecca likes this blog post.
by Della - 04/11/2016 4:06AM
ive never done anything like this before looking forward to it . cant wait to see the changes it mig... Read More ›
Nancy M. likes this blog post.
by Della - 04/11/2016 5:02PM
i made grilled chicken and salad for luch and it was really delish. would have it againh im goiong t... Read More ›
Nancy M. likes this blog post.
by Stephanie - 10/12/2017 8:37AM
Our game "Weapons of A$$ Reduction" ends today, so that means we are ready for the next challenge!... Read More ›
Dvyne A likes this blog post.