The Five Rules of Skinny Start each meal with a TALL Glass of water. However you take it: with a str... Read More ›
J C. likes this blog post.
148 members $13,412.93 won 1,521 lbs
The Five Rules of Skinny Start each meal with a TALL Glass of water. However you take it: with a str... Read More ›
J C. likes this blog post.
I saw this poster at the the Community Center today when I dropped off of one of the old birds who r... Read More ›
Biking Syl likes this blog post.
I may do something radical. What might that be? I might allow the other players in the group to se... Read More ›
LilyN likes this blog post.
This graph is a representation of my weight for the months of January and February. So for the first... Read More ›
Crystal R. likes this blog post.
okay, hello, let me just tell you my progress, okay. it's really freakin' cool. as we all know, it's... Read More ›
J C. likes this blog post.
So new month, new year, new baby and a new body after a long time of no physical activity. I'm back... Read More ›
E S. likes this blog post.
I am a little over 1/2 way through my LEAN Health Coach courses at the Dr. Sears Wellness Institute.... Read More ›
Sam likes this blog post.
So, today i started what I hope (no what IS) is giong to be a life change for me.. but also for my w... Read More ›
Deja likes this blog post.
OK, I did it! More than 4% weight loss in 3 weeks. A bit of the celebration today - some sweets an... Read More ›
PDXJael likes this blog post.
So, I was mentioning to one of my friends that I had a couple of autoimmune diseases. Yeah, they ha... Read More ›
Marcie likes this blog post.
2 years ago I was a happy, healthy college girl ready for senior year. Right after graduation things... Read More ›
Lisa R likes this blog post.
So yes, I haven't worked hard all month so I'm making a sprint to the end of one of my DietBets. Wh... Read More ›
Tamara M. likes this blog post.
Hi all, I'm just finishing up a successful Kickstarter DietBet and beginging a Transformer. Since i'... Read More ›
Lisa R likes this blog post.
Actually, apathy may not be strong enough of a word. Perhaps it's aversion. And definitely regret. Y... Read More ›
LilyN likes this blog post.
Wednesday is the dreaded Leg Day. Normally, I do barbell squats as my main lift. However the wait fo... Read More ›
Lisa R likes this blog post.