Over 50 and fat

I am amazed at the comraderie of people that have only just "met" through the games.  It is refreshi... Read More ›

Well, Fitness Warriors 35 is about to end (tonight) and then Fitness Warriors 36 starts.  Wow, I can... Read More ›

So, a friend told me to ditch the bread and of course, he was right.  After weighing myself this mor... Read More ›

Did you eat and ENJOY what you ate today?  I mean so many times we are in a hurry and we wolf down o... Read More ›

So, today was the day I promised to do the 5K for the Puppy Love for the Humane Society.  Since I wa... Read More ›

I decided since I didn't do any exercise yesterday that I'd better get the exercise in early.  So, i... Read More ›

Ugh, I am so stiff and sore.  I simply did NOT feel like going to the gym this morning, but my Mom a... Read More ›

So, here we go, on the final stretch.  A little more than a week to go on this 4 week challenge.  I ... Read More ›

Well, I read what people write a lot on the competitions.  One thing I realized is that at this poin... Read More ›

Yey, we made it to another Friday!  And, as a reward for it being Friday I have decided NOT to weigh... Read More ›

I've tried to be good, mostly I have been successful, but darn it NACHOS are calling me.  Can you he... Read More ›

I am at the point in this challenge that I'm getting tired of being good ALL THE TIME.  Hence, my ex... Read More ›

Okay, so I know I have a problem with bread, I mean I love it.  I like baking it, smelling it, eatin... Read More ›

Yesterday I got some exercise accomplished at lunchtime.  It was lucky my desk(s) is back in the cor... Read More ›

Oh wow, we are almost there.  For those that have done this a lot, I'm sure it's no big deal but thi... Read More ›