A little late! Posting for accountability as usual. Need to get 45k steps in this weekend, eek! Sa... Read More ›
I did not do very well, especially on Sunday. Getting complacent, and the scale shows. Saturday: -... Read More ›
Focus this weekend: I'd like to get two non-walking workouts in. Because of my step bet I've been mo... Read More ›
Posting for accountability and focus! Saturday: Sleep in! Breakfast: Granola bar Get some cleaning... Read More ›
Here are my goals for the week: Track water on MFP (8 glasses a day) No alcohol 4 out of 7 days thre... Read More ›
I usually do the worst on the weekends, and I found during previous diet bets that if I planned my w... Read More ›
I forgot to follow up with how I did last week, but I did OK. Hoping to do better this weekend but t... Read More ›
I've been trying to lose weight for over a year - or 2, but who's counting ;) - but the only thing I... Read More ›
Today was not a good day... I've been struggeling with knee pain for about 2 weeks now. This morning... Read More ›
Here I am, trying this awesome challenge. I need to lose 7.2 lbs in 28 days. This is going to be har... Read More ›
For the longest time I always thought I could get away with quick fixes to lose weight. I tried dri... Read More ›
I began this with coworkers and we help keep each other motivated. :) Rules for Month 1 of Workout... Read More ›
At the beginning of this month I upped my calorie burn requirements during exercise to 400 and limit... Read More ›
Sometimes it gets to be so overwhelming to try and fit everything in the spam of a 24 hour day. I w... Read More ›
The Fitness Challenge my coworkers and I started is working great. We've been doing it since the be... Read More ›


