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Turns out I needed more motivation. I was working on losing weight before I got married in August-lo... Read More ›

Prep time 15 min / Bake time 9 min / Serves 28 1 cup all-purpose flour 3/4 tsp ground ginger 1/4 tsp... Read More ›

Since February, I have been...not "crazy out of control" but I not too in control of my weight.  The... Read More ›

As with many people, I have struggle and struggled with weightloss.  As far as my health goes, I am ... Read More ›

Can't wait to get started.  My goal is to not only transform my body, but to also transform the way ... Read More ›

I am so glad that there was a very nice pool at my hotel which I used nightly.  It was good and bad.... Read More ›

Yesterday was day 2 of 8 days of juicing, 3 days coming off, 3 weeks vegetarian diet, just in time f... Read More ›

So today is officially third day of juicing. The regular food is a constant temptation when my kids ... Read More ›

Growing up in a baptist church and school it was always taught that "man should not be alone". But b... Read More ›

I just weighed in after attending my dad's bday party last night. I PASSED on the bread basket (real... Read More ›

I stay within my calories most days, I exercise daily. Why am I overweight? Because I was never taug... Read More ›

  Hey Sara,   Just want to reach out - and say thank you so so much for your work and your program. ... Read More ›

Since May of 2013 I have lost 110 pounds. My exercise regiment has been with beachbody and my coach ... Read More ›

Last week went pretty well! Monday was a little rocky at dinner but I got right back on track Tuesda... Read More ›

Since I was feeling like the people in my lives weren't really a part of my weightloss journey I dec... Read More ›