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Well, it's the first Saturday of this Transformer challenge and I'm down 2 pounds! Only 3.5 to go th... Read More ›

Waking up from treat Saturday, I felt SO refreshed -- especially after walking around like a zombie ... Read More ›

So I started my week out really well with logging my meals and everything but as the week went on an... Read More ›

My name is Alyssa, but I go by Lyss. I've tried several different techniques in order to lose weight... Read More ›

Breakfast Read More ›

Yummy :-) :-) :-) :-) Read More ›

Coconut pancakes {I use this version for heavy lifting day) 1 ripe banana, 1 Tablespoon vanilla prot... Read More ›

A year ago I was in the best shape of my life.  Not so much now.  I had a bunch of set backs from a ... Read More ›

I have struggled with my weight so much of my life.  As a child, I was not the dainty girl that was ... Read More ›

Hmm what happened today worth mentioning.... The weigh in this morning went really well. Feeling pos... Read More ›

I haven't been as active as usual with posting etc.  because both my children have a brittle bone d... Read More ›

So I started a bit early, I tried out all the workouts from day 1. Now since its the official day 2 ... Read More ›

The April 8 Transformer ended and here's how everyone did: The April 8 game started with 1127 player... Read More ›

I joined a gym this past Sunday.  I haven't been a member of a gym in a few years.  I work long hour... Read More ›

Yesterday our oven decided it was time for retirement. Considering the fact that I earn most of my m... Read More ›