So today is January 7th and I can honestly say that I have been soda free all year, LOL. I have inc... Read More ›
Been sick for 3 days. Have not been able to eat much and heightened sense of smell. My friend was he... Read More ›
I'ts all about the planning for me.. I print this baby out and make sure i write any changes i've ha... Read More ›
I've been here before. 2017 saw me lose 10 stubborn pounds in about 9 months, only to gain all 10 p... Read More ›
Chicken Pad Thai with sweet potato "noodles." Got a Spiralizer for Christmas. Read More ›
I am writing this as a way to document this man's journey and fight against all those things that st... Read More ›
Hello, I have been BIG for years! I had my only child in 2006 weighing 255 pounds while pregnant. (P... Read More ›
I used to do this workout when my daughterr was born 5 years ago. I haven't found any workouts on Yo... Read More ›
It's hump day...thank goodness. This week has felt like it just wouldnt end....or even get to hump d... Read More ›
I've been tracking my meals using MyFitnessPal and realized how much SODIUM I've been taking in this... Read More ›
so today, after i had my morning coffee(okay it was 2 cups) and my 2 slices of silver hills 16 grain... Read More ›
Day 3 of DietBet. I'm down 3lbs, i know it's from water but am pumped. While at work I try and drink... Read More ›
Accountability is the operative word here! Hi I'm Jet and I decided to host my first DietBet game a... Read More ›
I finally feel like things might actually be falling into place. I have always struggled with my wei... Read More ›







