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Hi!! If you're reading this I assume you've been watching my videos on YouTube, and if you haven't, ... Read More ›

Day 3 Week 1: Woke up at 10:30am UGH...did not reach my goal to wake up at 8:30. Felt sick. Very sic... Read More ›

How easy it is to fall off the healthy living wagon!!  Why did I do my grocery shopping in the deli ... Read More ›

This morning I logged 2.7 miles, ran about 40%. I still logged it as walking.  The pace would put me... Read More ›

Today I have no calorydeficit. Thats ok as long as I dont eat more tonight. No progress is ok but I ... Read More ›

Being a HUGE fan of The Biggest Loser from Season 1 and having followed a number of contestants thro... Read More ›

So far so good. Just doing the same thng I've done the past couple of days. Lots of rain here today ... Read More ›

Yesterday, I cooked up a delicious vegetable soup that is perfect for the Autumn season.   The recip... Read More ›

I am a classic yo-yo dieter.  I hate it.  I do so good and then I just stop.  Like I am not good eno... Read More ›

My husband is to blame.  He told me his goal was to weigh the same as me.  Not ok.  We are cyclists/... Read More ›

Tuna coconut cakes (Day 3) Lunch Ingredients (3 portions) 10 cakes 3 large eggs 1 Tsp coconut flour... Read More ›

Havn't tried a site like this before, hopefully it is that bit of motivation I need. Going to be doi... Read More ›

I'm not sure why July-September I was so scared to run. Just scared! For no reason! I've been a runn... Read More ›

So, I may not seem like I have weight to lose, but I carry it all around my mid section, which is th... Read More ›

Well, here I am trying something else to lose weight. I'm twenty-four and have been trying to lose w... Read More ›