I'm doing couch to 5k, and my session on Monday was the long, wk5/run3, 20-minute run. Despite all o... Read More ›
Well folks. I did it. I survived the Color Dash. My knee was a bit wonky at first, but did ok once I... Read More ›
Jen and Referee Jenn like this blog post.
Well folks. I did it. I survived the Color Dash. My knee was a bit wonky at first, but did ok once I... Read More ›
Jen and Referee Jenn like this blog post.
Hi all 2 years ago, I lost 40 lbs and was working out and fit and feeling good. Since then, I have g... Read More ›
6 months ago, I weighed at least 272 when offered a walmart driver job and got my first positive ... Read More ›
Reiner Jo and TimeForHealth like this blog post.
I started my fitness journey in April of 2016, after admitting to myself that if I was to keep up wi... Read More ›
Today, my work did a potluck. This potluck included one of my favorite foods in the world--mac and ... Read More ›
This has been my mantra for the last week or so. When my alarm goes off at 5:15 AM to be at OTF for ... Read More ›
Soolcat likes this blog post.
I recently bought the book "The Power of Habit Why We Do What We Do In Life and Business". It is ve... Read More ›
Michel Grutter likes this blog post.
HEALTHY CAN BE DELICIOUS! And making your food taste good is key to sticking to any plan! As a cer... Read More ›
Jodi, Beckys-Getting-Fit and Marcie like this blog post.
I never would have gone out to Astoria Park today if I didn't need to get my steps in for this first... Read More ›
https://www.dietbet.com/games/87706 Fitness Warriors game 42. Fixed game link. This happens some ... Read More ›
This is my fist day of my first diet bet ! I discovered this on on instagram account and found it wa... Read More ›
Hello fellow Dietbetters! I would like to introduce myself and share my progress! I'm Shayla, a 25-... Read More ›
It is not uncommon nowadays for enlightened individuals in their 40s to attain levels of fitness sup... Read More ›






