Learning to love kale isn’t the answer. While I love kale and I hope everyone does learn to incorpor... Read More ›
Whenever my weight-in pics will be accepted or not, I just finished my first step in the long journe... Read More ›
I drive the short bus in town. technically it is a bus in the city's 4 bus transit fleet, all short ... Read More ›
CraigM, Biking Syl, Lilia and Dave M. like this blog post.
Apparently, I really can do it when I put my mind to it, pay attention and push the temptations away... Read More ›
So this is my third day no smokes. I start my game in 7 days my transformation has already begun. I ... Read More ›
This was a killer week!!! I lost 4.6lbs absolutely crushing my goal of getting my sixth 10lb ribbon ... Read More ›
Hi Well i'm giving this a shot. I hope it works!! I am the biggest i've ever been. I work the night ... Read More ›
Health goes far beyond the miles run, the water drank, and the time you rest. I feel really good tod... Read More ›
Easter - yes it came and went and so did my willpower! Ugh, why do these things have to revolve arou... Read More ›
My redeye flight was delayed an hour so I bought WiFi and got a free vodka tonic. I had just transfe... Read More ›
PDXJael likes this blog post.
I'm back. I wanted to take a break that was long enough to feel like a real break from everything... Read More ›
For the last two weeks, I have exercised and had a calorie deficient without going extremely low on ... Read More ›
There's only a few days to go and unless I lose a limb I won't make the goal. I wish I could be oka... Read More ›
PDXJael likes this blog post.
I just signed up for my second bet/game!!! This journey is about getting me to eat better, get healt... Read More ›
my weight has even a problem all my life .. I lose it I gain it but this time I'm going to lose it f... Read More ›










