Community Blogs

I am a mother of three, just had my third child a year ago. It has been rough over the years with my... Read More ›

Both of my grandmothers are gorgeous slim women, one even competed in a beauty competition in her yo... Read More ›

It's my birthday today!  And there's cake!!  Read More ›

So my five days of juicing preceded by five days of whole foods was wonderful, and I was definitely ... Read More ›

When I first moved countries, I genuinely thought the weight would drop off me easy as pie.I was mov... Read More ›

Exercise: 6 mile jog OUTSIDE- love that the weather is nice again!! going to do 8 count abs and pila... Read More ›

20 mins cardio burn 273 cals Read More ›

So excited about our 3 year.  What an amazing journey together!  In Celebration of our group Fitness... Read More ›

Let's try to keep all the questions here so I can find and answer. Thanks! Sagi Read More ›

This morning I woke up feeling sorry for myself, all miserable that I am on a diet, that I cannot ea... Read More ›

  Came across this website by accident & looks awesome! Just what I needed.   Joind 2 Kiockstart... Read More ›

Ok so I want to change my life style. I am open in mind and spirit. Today is the first day of my lif... Read More ›

So this is my first time starting a diet bet. I signed up for 3 games right away. I figured I really... Read More ›

Days 18,19,20 and 21   Numbers on the scale are moving too slow. And last few days were pretty bad i... Read More ›

Digging my hair today after Bb Workouts! :) Here is where I am at so far. Exercise:  1 hour weight r... Read More ›