Community Blogs

Since starting I gave up bread, soda pop, desert and voffeee cream. I have walked 33 miles the first... Read More ›

I brought a bowl of spaghetti squash with tomato sauce and parm. cheese outside to eat while my 3 ye... Read More ›

I've always struggled with my weight. Even when I played rugby and took dance lessons I still would ... Read More ›

Most bets we make are completely in the hands of chance. How often do we get to decide whether or no... Read More ›

There are so many things that we want in this world; more money, weigh less, have a tight body, clea... Read More ›

There are so many things that we want in this world; more money, weigh less, have a tight body, clea... Read More ›

So I started this challenge in hopes that this would finally be what I needed to succeed. I have mad... Read More ›

Last night I tried PIYO for 15 mins, It's a combo of yoga and pilates. I love pilates, it's been for... Read More ›

Day 52 – Went away now feeling gray & puzzled! Ok - For those of you that have gotten to know me... Read More ›

What you will need: 150g Pecans 100g Unsalted Roasted Cashews 100g Coconut Oil 1tsp Butter Emulsion ... Read More ›

That's how I start my day. I've found that one of my hold ups with any healthy stint I get on is tha... Read More ›

First, Yes, please read the title of this blog post in the voice "Dori" off of Finding Nemo... I bla... Read More ›

Hey Guys! Enjoy this workout plan! Its great for all levels becuase th goal is to push to YOUR max, ... Read More ›

So, let's see if this blog thing motivates me a little more, ay? I already did two bets. One with th... Read More ›

Have prepped my meals the last three days and cut off coffee for tea.  Went to the gym and will go 3... Read More ›