by Maggie S - 10/31/2015 10:50AM
This week was tough. Work was demanding and stressful and I found myself missing meals and getting d... Read More ›
by Maggie S - 10/31/2015 10:46AM
This week was tough. Work was demanding and stressful and I found myself missing meals and getting d... Read More ›
J C. likes this blog post.
by Jeff - 10/31/2015 7:06AM
Greetings Fellow DietBetters! You may be wondering what the title of my blog post is all about. Wel... Read More ›
by Marylou - 10/30/2015 9:25PM
Because I am trying to get lean I am doing supersets to keep my heart rate up. I also did stair ... Read More ›
J C. likes this blog post.
by KarrieLynn - 10/30/2015 6:35PM
Today's priority is giving a BIG high five to me, you, everyone! 1 wk down and an average of 1#/pers... Read More ›
by TC - 10/30/2015 6:18PM
Fridays are my group training days. With a handful of other willing participants, I do whatever J wa... Read More ›
J C. likes this blog post.
by Tasha - 10/30/2015 1:55PM
I have PCOS and have been told many times that diet and excerise helps to improve the systomes of PC... Read More ›
Kirsty, J C. and Aweigh I Go like this blog post.
by Sandra - 10/30/2015 1:08PM
I came to work for Nabholz in 2011. I received the results from my last Health & Wellness testi... Read More ›
J C. likes this blog post.
by krista - 10/30/2015 9:06AM
My baby is sick today, so I couldn't get to the gym, but that didn't stop me! While she was napping ... Read More ›
J C. and Danielle P. like this blog post.
by Nads - 10/30/2015 7:55AM
Recently I rewatched a catholic movie, Little Boy, in which the boy's main focus was a catch phrase ... Read More ›
by Tsir - 10/30/2015 7:01AM
Donated blood... A pint of blood is supposed to weigh a pound, but I may have ruined that, because t... Read More ›
Soolcat likes this blog post.
by Jackiemomof3 - 10/30/2015 5:55AM
Wowsers! Yesterday was rough, tough, painful and almost impossible for me. I didnt think of journali... Read More ›
by Dina - 10/30/2015 3:47AM
Well I am sad to say that after losing 1, winning 1 and losing another (after I vowed I wouldn't los... Read More ›
by Wendy - 10/30/2015 1:48AM
In June I entered this challenge...and I failed to deliver. The only thing I was worried about was ... Read More ›
by Annie - 10/29/2015 10:10PM
I've been SICK!! I have not worked out at all, but hopefully I can lose a few pounds before its all ... Read More ›