Community Blogs

So I am thinking, like I do always, about becoming slim, being healthy, feeling fit, wearing clothes... Read More ›

6 months with attainable monthly goals.  One month goes by so fast.  I want to be truly present and ... Read More ›

so I have 28 days to lose 4% of my weight. But we all know I can do better. Wish me luck!   Read More ›

Today I did my first 5k, I walked the whole thing, but I gained a new perspective on a lot of things... Read More ›

Prelude Before I get to my plan, I'm going to copy and paste a comment Shaun T. made: "With an over ... Read More ›

I started this bet to emphasize accountability for myself. Losing weight and being healthy enough to... Read More ›

Here's the link to today's post I just posted on my blog covering yesterday's grub and activities.  ... Read More ›

Well my first week into this journey was not a good one. I kept telling myself to get up and exercis... Read More ›

It is always amazing how quickly my body gains weight back.   I have been slacking and it shows.  My... Read More ›

I'm technically going to be 'starting' this challenge on Sunday. The fact that it starts on a Wednes... Read More ›

I just joined this diet bet and I am so ready to get this going. I really needed a different motivat... Read More ›

I lapsed on the blogging wagon recently, and I think it might be part of why I really struggled with... Read More ›

this week was spring break and my food choices have been horrible.  I am great with working out....s... Read More ›

Even though in the back of my mind I've known that I needed to lose some weight, it has taken some t... Read More ›

Hi Everyone Here is a week one shopping list and daily menu ideas to get you started. I think you sh... Read More ›