Community Blogs

I downloaded this free app for my iphone called HealthyWalk. It's supposed to track how many steps I... Read More ›

I've allowed stress to get the best of me, and I've watched my weight creep up over the last year. I... Read More ›

hey there,   I know, I said I was going to write a blog everyday but that didn't quite worked out.. ... Read More ›

Well, my terrible cravings are back. Ugh, this sucks. I struggle with compulsive overeating and when... Read More ›

This is it folks! One more day and I weigh out for this month's bet. Dare I say that I have done it?... Read More ›

Exercise: Elliptical for 3 miles on the weight loss setting (so high/low resistance intervals) in th... Read More ›

I didn't start out wanting to do a couch to 5k right now, but, it sorta has been thust upon me as a ... Read More ›

Well this roller coaster journey continues... I started out at 250.  So yeah, I am ddoing great.... ... Read More ›

I have my work cut out for me over the next 4 weeks.  I can do this if I stay focused, work hard, be... Read More ›

Yesterday I had 12,000 steps and no food temptations. Today (only day 2) I was at a funeral and sat ... Read More ›

In case you're too young, the above reference is to Lucille Ball from the "I Love Lucy Show"- known ... Read More ›

So last week I made a promise in my blog that I would take Jillian Michael's advice and step up my w... Read More ›

Alrighty - here's the link to the post I just posted on my blog for yesterday's activities and menu.... Read More ›

This is on the menu for tonight.  Yum! Since I'm lazy and didn't want to slice my own meat I used a... Read More ›

Today is a beautiful day. I'm excited. I started my week off in the gym. I hadn't been in a while so... Read More ›