Recently, I started seeing a man. We are dating casually and it couldn't be more enjoyable. I'm happ... Read More ›
The little babies are a healthy alternative to a high calorie dessert. And they are so cute and ea... Read More ›
Just now, I found myself thinking about the weight I need to lose in the next 28 days in order to wi... Read More ›
Brittany H, Rosie, Brit and Pam like this blog post.
Hi all I am Tad the Diet Coach! I am a professional nutritionist and diet coach for over 28 years n... Read More ›
https://www.youtube.com/watch?v=zgnHF2CwrPs So it's half time (of my first dietbet). Two weeks down,... Read More ›
Annabelle supervising my working out...she's by my side 24/7...she's having a hard time understandin... Read More ›
J C. likes this blog post.
Situation: I feel tired. I get winded just tieing my shoes. I'm now twice the man that my father ... Read More ›
Cervantes R., Tracy and 10 others like this blog post.
This year I have vowed to start my new life and make healthy life changes. Last year I made some li... Read More ›
Jessica and J C. like this blog post.
I started this diet bet on a whim and now I'm 2 months into it and have lost a good amount of weight... Read More ›
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Exercise: Fitstar yoga and horseback riding Can I just say am I the only person who can’t figure out... Read More ›
Alrigthy - here's the link to today's post I just posted on my blog about yesterday's activities, me... Read More ›
I was looking at old pictures of myself and how happy and healthy I was. Of course this was before I... Read More ›
I always have the hardest time figuring out what to eat for lunch. I can only handle planning one ... Read More ›
Day 1 and 2: Well I have decided that instead of getting jealous of all the "fit and toned" gals I s... Read More ›








