Community Blogs

Tracking calories...loaded topic!  I've done it tons before (MyFitnessPal is my favorite app).  IMO,... Read More ›

I’m posting late because this game has been on my mind all day! There are so many cool things we ca... Read More ›

Just want to share that I'm looking at this differently. It's not about going to the gym, it's about... Read More ›

I have mentioned in previous blogs about taking care of my nephew, I am his full time nanny. For the... Read More ›

The goal is to start something that you can perhaps continue past this month. Specifically, I want y... Read More ›

Challenges for the month (remember 4/5 mentality) these won’t work for everyone…switch/modify as you... Read More ›

Starting the first of my commitment to complete 9 months of dietbets to reach my goal weight -31% pe... Read More ›

This is new for me, and I appreciate my friend Barbie for introducing me to this and I realize now t... Read More ›

I've always been overweight. Always. I've been powerless to my food addictions since as long as I ca... Read More ›

As I sit at my desk and skim through the days posts I am reminded of an incident at the gym some wee... Read More ›

Vegetarian Black Bean Soup with Cilantro Lime Cream   2 c black beans 1 t olive oil 1 c diced onion ... Read More ›

I binge at last night. I felt hunger pains, I panicked, and I ate. I was out of calories, and I basi... Read More ›

pardon the typos and lack of punctuation. it's faster if i forget about punctuation. I've been worki... Read More ›

  As I continue with my lifelong stuggle with weight, there must be some hidden answers as I watch m... Read More ›

I'm Patty, 32, from NJ. I was 233 lbs at my heaviest in 2005, after having my daughter. I decided to... Read More ›