Community Blogs

I surived my race in Key West!  It was a great weekend; I love this place!  So glad I got the opport... Read More ›

Taking this challenge with my wife, Chris, in preperation of our trip to Arizona Jan 16th.  Excited ... Read More ›

I'm excited to get into the 'normal' range for my BMI as I reach my goal for this challenge. I'm per... Read More ›

I've been thinking a bit lately about how I sabotage myself. Ways that I can feel my better self loo... Read More ›

Starting over ( not really but the feeling is the same) September 2011 I made a choice that would  g... Read More ›

I'm currently 1 week binge-free!! Oh heavens, praise the Lord! I know He is the one that is working ... Read More ›

So excited for this new years challenge. what a great (and reasonable) way to kick off the year in a... Read More ›

Hello Fellow Dieters! I hope you are well.  Today I slept in, with my motivational audiotapes playin... Read More ›

UGH...I was and still am a little apprehensive of my ability to lose four percent of my current weig... Read More ›

How do you want to look, feel, live….   At the end of this game? Proud of myself for my hard work, l... Read More ›

Whenever I feel stuck,  I have the tendency to look back. I'm always trying to figure out how I got ... Read More ›

Having made my goal, I thought I would ease up.  But heck, I'm on a roll, feeling good and feeling f... Read More ›

I have been absent from this site for a minute now.  Struggled with the scale not showing the progre... Read More ›

So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›

  So today was a much better day than yesterday. Slept well again last night. In class, I took two t... Read More ›