Community Blogs

So, I'm trying to hold myself accountable for I'm doing everyday.  I went over my calorie count last... Read More ›

Last week went pretty well! Monday was a little rocky at dinner but I got right back on track Tuesda... Read More ›

Happy Motivational Monday! Here we are in the final week of our first Diet Bet challenge-- I am so f... Read More ›

Two...almost three...years ago, I had a baby named Cooper. For four days, he was mine. Or so I thoug... Read More ›

So here's what I had planner for this weekend:   Friday - Rest day, but go for an easy walk at home ... Read More ›

I looked in the mirror and I don't recognize myself anymore. I don't fit the clothes I could wear a ... Read More ›

I started the new job this past week.  Though getting rid of my old toxic job was exactly what I nee... Read More ›

October 19, 2014       My weight has been slowly creeping up since 2011. It has sort of yo yo'd betw... Read More ›

It will be interesting to see how this goes! Read More ›

I am doing this challenge to jump start my weight loss goals. I have a goal to lose 10% of my body w... Read More ›

Hi Everyone, I am joining the club. Can't wait to see how much I lose. Good luck to all:) Read More ›

Since May of 2013 I have lost 110 pounds. My exercise regiment has been with beachbody and my coach ... Read More ›

I am a thyroid cancer survivor, post total thyroidectomy, (read - NO metabolism - doctors keep hormo... Read More ›

In 2013 I lost my job and made the most of not working for the first time in 30 years, by traveling,... Read More ›

  Hey Sara,   Just want to reach out - and say thank you so so much for your work and your program. ... Read More ›