Hello: So today I got up early and went to Body Pump and wow I think my shoulders are already starti... Read More ›
It's high time, that I get back into shape. Not getting younger and seems to get harder and harder ... Read More ›
Emotional eating is tough. On an emergency trip to Ireland last week for my grandad in law's funeral... Read More ›
Ochi likes this blog post.
My name is Stacey and I am a mother of two boys ages 7 and 6. I am currently serving in the Air Forc... Read More ›
Today is a day that I've been anticipating since 22 May 2013 when I started my journey to fitness an... Read More ›
Today is Day 1 and I am feeling so pumped. I feel so much positive energy and I am loving this idea ... Read More ›
So I thought about doing yoga yesterday but decided to take a complete rest day as I worked out for ... Read More ›
I am constantly trying to find ways to motivate people to take care of their health. Everyone can d... Read More ›
Just wanted to share with others a "meal plan" that has worked for me, and it's very simple. - 5 m... Read More ›
This is not going as planned!! I am going to have to extend the restrictive diet to more days that... Read More ›
Hi Everyone! I haven't weighed in yet, so I can't post on game boards, but I've found one of the mos... Read More ›
Wow, what an amazing story of hitting rock bottom and making your way back up to the top. Everyone, ... Read More ›
Ok, I have to admit I'm excited about finding Dietbet! I've had such a struggle over the last few y... Read More ›
summerdresses and Dave M. like this blog post.
Hello All! It's been a weird day for me... I was determined to get out and do my full 3 mile jog thi... Read More ›
Flower Child P. likes this blog post.
Everyday I have hurdles to overcome. I work a resturant, my husband loves pizza and my friends alwa... Read More ›











