Just feeling good having joined this group! Plan to make good use of my pedometer... Read More ›
Have lost 1/2 in. off of my thighs, arms, and waist! On top of DDP yoga and T25, I started battle ro... Read More ›
I woke up in a funk this morning. It hasn't left me yet! I did not gain any weight, I did not lose a... Read More ›
So it's the end of day 3, and... I'm already switching approaches to this diet. I've never really ... Read More ›
Water Intake . . .I drank 130+ ounces of water today. I met today's goal! I also spent 40 minutes i... Read More ›
Still maintaining my gluten and sugar free eating habit. Read today about how sugar and wheat increa... Read More ›
I'm a little suspicious of diets that say 'you will never go hungry'. You should be hungry before yo... Read More ›
I feel like I lost a day somewhere in this challenge? Is it Day 3 or 4? Either way... I know I hav... Read More ›
Hi everyone! I'm traveling for work and just arrived at my destination. I'll be gone for a littl... Read More ›
I am so stoked......not sure re: picture. How/what pic should I take and who should I send it to? Pl... Read More ›
What I have noticed, is when people stop caring, the people around us stop caring. Theres a chain r... Read More ›
What What! So after a workout of 50 stair runs up and down yesterday I looked online and found out ... Read More ›
Big party coming up. Whether it's the amazing wedding of your sister or your boss's 50th birthday, y... Read More ›
This morning, I decided to step on the scales for an "unofficial" weigh in. I was shocked, in a good... Read More ›












