Did a lot of walking today. Took the stairs and parked at the end of the parking lots on my travels.... Read More ›
I work for a company that goes through constant change, so when it comes to making a change in my pe... Read More ›
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I have read a lot of posts where people mention PB2. I didn't know what it was, so I... Read More ›
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One of the things I love about New Years is that it is a mark for new beginnings. What I as well a... Read More ›
As I sit here and type this I wonder if I will get through the day. I'm so excited about losing wei... Read More ›
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It's no so easy control the food and the dinners out...but yesterday I went to a new gym and execrci... Read More ›
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Hi All! I love a challenge, hence I started the Insanity Max:30 challenge yesterday. So, I thought I... Read More ›
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I've just come back from a big walk...at the moment my best performance... 5,8 km and 230 kcal down.... Read More ›
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This was my favorite recipe from yesterday's plan. SO GOOD! And I have leftovers to add to my salad ... Read More ›
This game had 105 winners in Round 5, in a pot that 397 people contributed to. That's a 26.45... Read More ›
I always get excited when I have a plan - is it just me?! I love the process of recommitting to som... Read More ›
I have accepted the challege to kick start my healthy living journey! Time out for yo-yo dieting and... Read More ›
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I always believed that fat loss was from energy from the fat cells used up by the body and excreted.... Read More ›
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This is my first DietBet and I am very excited to make this commitment to my health. It is important... Read More ›
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