I'm Following a Beachbody Workout!

     Two weeks in and I weigh the same as I did at the start. I can't say I am surprised. I have not... Read More ›

I used to be fairly muscular at 160lbs, but 2 years ago I found myself hitting 195 and with less mus... Read More ›

I've tried fad diets, I've done meetings, I've been devoted to the gym, I've gone it alone, and I've... Read More ›

I'm still very motivated to go the long way to a healthier life. And I'm really really looking forwa... Read More ›

I've never done this before, and it's kind of terrifying to an introvert like me to do something thi... Read More ›

Well, of course the day I return my workout to the great outdoors it is cold and drizzly.  Yesterday... Read More ›

I'm a nurse, and I want to be a good example for my patients, my coworkers, and my friends/family. G... Read More ›

Not from the diet, no! But blessed with a snow day today which means I can be at home in a very leis... Read More ›

Today was a bit rough I must say. I woke up at 6:30. Sent my official weigh in picture and kind of s... Read More ›

After several months of working 70+ hour weeks, I am finally on vacation!  I plan to use the time wi... Read More ›

Serendipity is such a nice word! I read about Dietbet at Greatist and was ready to commit to a six m... Read More ›

So I have done a couple of dietbets before, but I never actually tried with any of them.   I literal... Read More ›

Hello everyone I'm new today, and glad to be on Delicate Flowers team!! We are all delicate flowers ... Read More ›

I've been thinking a lot about how my success for losing weight is tied to how strongly I am able to... Read More ›

“My dear, find what you love and let it kill you. Let it drain you of your all. Let it cling onto yo... Read More ›