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Emotions are tough. I have an ex-girlfriend that I was friends with for a long time before we dated ... Read More ›

Knowing this morning would be weigh-in, I planned to go to gym just after getting up, doing the weig... Read More ›

So, since the challenge started I discovered that I have something called Hashimoto's Disease (think... Read More ›

So CNY totally ruined my diet. WHO CAN BLAME ME?! CNY is my favourite holiday, because I actually ge... Read More ›

As I mentioned in my profile, I previously lost 35 lbs in 2013. I was doing 5k nearly every day, I l... Read More ›

I feel quite depressed these days because I want a lot of things to happen in my life and losing wei... Read More ›

today I hae been clean for four weeks.  No chocolate, cake, dessert....  I just ate som liquorice (?... Read More ›

How do you know when that last stitch effort is for real? When that thing that you keep doing over a... Read More ›

So happy with the small adjustments I made on today, my first day of competition and my second to la... Read More ›

I was so bad after I won my last game that I gained and then was too embarrassed to come back for an... Read More ›

Hello everyone I am Nicole and I am new to diet bet this is my first challenge I hope I do well.. Read More ›

Okay, I'm going to whine, it is COLD down here in Florida.  Okay, maybe not cold by northern standar... Read More ›

I am so grateful for my current level of motivation. I worry a bit that I'll slip up, though. I've l... Read More ›

We came back from vacation a few weeks ago. Our vacations typically involve a lot of food and liquor... Read More ›

i feel really good for the first time in a long time. Last night I  had a hair appointment until 7 a... Read More ›