by piscestls - 01/20/2018 7:53AM
So this just happened...on my Saturday am, after my elliptical workout. I just listened to a 45-minu... Read More ›
by Gayla - 01/20/2018 8:17AM
It’s time to put exuses away every year we say the same thing new year new me but we let excuses get... Read More ›
by Nanette - 01/20/2018 12:33PM
HOW HAS THIS MUCH TIME PASSED ALREADY!?!?! The first week of my challenges, I got the flu. I lost a... Read More ›
by Susan - 01/20/2018 1:25PM
I'm out I guess with doing this challenge due to my scale breaking and a new one will not be deliver... Read More ›
by Ashley - 01/21/2018 12:12PM
I am done feeling sorry for myself. I have had a rough time for the past year and a bit and I am tak... Read More ›
by tcvirtualfitness - 01/21/2018 4:08PM
As advent healthy and wellness people we got to look at mon - friday. Of 3 days if you a beginner do... Read More ›
by Ashley - 01/21/2018 9:30PM
I have been having major insomnia lately. I will be exhausted, but just cannot sleep. It actually wi... Read More ›
by Kanani - 01/22/2018 3:39AM
Oh man, this past week has been soo challenging. I changed my eating and workout habits. From the u... Read More ›
by Ashley - 01/22/2018 3:53AM
I like that there is a place to write. It's like a little personal diary. Joey's alarm went off at ... Read More ›
by ashleigh - 01/22/2018 6:06AM
Hey! I hear people say all the time that they need a new challenge. We need motivation and not much ... Read More ›
by Diana - 01/22/2018 11:19AM
can you move the start date? If so please let me know how. I want to give more time for people to jo... Read More ›
by Ruby - 01/23/2018 7:37AM
Joshua, come try bike, box, lift for a killer fat buring workout. I worked out with weights and did ... Read More ›
by anne - 01/23/2018 2:57PM
Hi I am dying to lose weight after having my son. I gained 45 pounds and am the same weight I was ... Read More ›
by mizzmezzy - 01/24/2018 10:23AM
SO STOKEDBlodd Sugar has been low the last couple days leaving me shakey and feeling ill. Not someth... Read More ›
by kelly - 01/24/2018 3:25PM
Today I treated myself to a new haircut. I really postponed this haircut and I know it sounds sill... Read More ›