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Hi everyone, I fortunately found this Web Page with this kind of game and I hope to get to my goal a... Read More ›

I have just recenently lost 50 lbs!!!!!  Using Beachbody products (Rockin Body, T25, Turbo Fire, PIY... Read More ›

Just got off of a Night Shift. Yesterday I did not get my walk in, BUT I did do an hour and half of ... Read More ›

So I am fully committed to doing the Ketogenic diet for the next four weeks. I want to see how my bo... Read More ›

Well, best laid plans and all that.  Yesturday did not go as planned.  Got home late, was EXHUASTED,... Read More ›

Feeling great today! guessing just two days of  eating clean and exercising makes me feel like a mil... Read More ›

Butternut Squash Soup Prep: 15 minutes   -   cook: 30 minutes to 40 minutes       -     ready in:45 ... Read More ›

Paleo macaroons protein candy These macaroons protein candy are an all-occasions recipe and perfect ... Read More ›

Can't wait to start this and get to a healthier me!! Going to start insanity, and try to eat all who... Read More ›

This is a great, fun way to help you lose weight and have fun while doing it!  This is completely ne... Read More ›

I recently lost 23 pounds in an other transformation challenge. That was 3 1/2 months ago. I've gain... Read More ›

Day one was hard for me … I know everyone is so motivated it should be your easy day right but for s... Read More ›

Feeling excited about this challenge.  Read More ›

Here I go...again. I need to get healthy, weight, eating and my mind.   Read More ›

I know everybody is different and we all change our eating habits based on mood, feelings, stress, a... Read More ›