by metabolic balance 1 - 01/06/2016 8:57AM
This recipe looks delicious! http://reciperunner.com/spaghetti-squash-feta-herbs/ I'm going to put ... Read More ›
by V - 01/06/2016 11:35AM
Losing weight can be really hard especially with Holidays and a busy, stressful lifestyle. I tend t... Read More ›
by Sophia - 01/06/2016 12:44PM
Jan 4th: After 12 hours at work I did 25 minutes on the stepper, 5 minutes ab workout. Saw my thighs... Read More ›
by Garnet - 01/06/2016 4:53PM
The Green Smoothie: A drink of green sludge, What is THAT? they say. It's good, you convey. Even whe... Read More ›
by David - 01/06/2016 5:53PM
Weight loss for the past 25 years has been painful wiht lots of frustration. I have tried many diet... Read More ›
by Jakkie - 01/06/2016 5:57PM
I think it is important to celebrate all loses no matter how big or how small. Everything starts at... Read More ›
by TracyJ - 01/06/2016 5:58PM
Today was a good day. My primary temptation was lunch. My friends and I have a tradition of going ou... Read More ›
by Michel Grutter - 01/07/2016 5:18AM
Feeling great! Getting ready for a trip so I will pack up my scales - my food scale as well as my d... Read More ›
by Barbara - 01/07/2016 6:19AM
I had my first "token" weigh-in yesterday and went through the same old @?! mental runaround! After... Read More ›
by Amber - 01/07/2016 7:26AM
Hello diet bettors. I hope you all are doing well! 1 more week to go, crunch time. I started this be... Read More ›
by Tara Dee - 01/07/2016 7:29AM
Morning weigh-in: 165.6 Down 0.4lbs since yesterday - not too shabby considering the rather large di... Read More ›
by Louise - 01/07/2016 8:39AM
so this has nothing to do with dieting (except when you donate a pint of blood you do lose like a po... Read More ›
by 4everVernice - 01/07/2016 9:22AM
Our Jan 2016 - Get Fit Challenge game has begun! I'm hoping you can be apart of it. You can do it o... Read More ›
by Sunny - 01/07/2016 1:50PM
This is my workout routine. I prefer barbells to machines but my gym kind of sucks. Usually 3x 8-12 ... Read More ›