Community Blogs

Day 11   Some progress on scale but not enough.   Todays training: - heavy deadlift singles - my usu... Read More ›

Okay, so I know I have a problem with bread, I mean I love it.  I like baking it, smelling it, eatin... Read More ›

So all in all a good week! Got my after work walk in two days and weekend walks in. Looking forward ... Read More ›

-Day ALDI Clean Eating Menu Plan::Who says eating healthy has to be expensive? ALDI has a lot of cle... Read More ›

Just weighed myself. I've been consuming under 1900 calories a day since this started and being doin... Read More ›

1. I get up this morning and weighed myself. 267.8 Yipee! The weight is down. Log it into MyFitnessP... Read More ›

So I've struggled with my weight since the end of puberty (mid-90s). When I first was told I should ... Read More ›

Things have been going pretty well. I weighed in last week at 153.6. Now, to be fair, I was at the e... Read More ›

We all know it is easy to fall into the middle age slump. So you're not as young as you used to be, ... Read More ›

Okay, so I need some advice from all you single gals and guys out there: How do you date while stayi... Read More ›

Day 9 and 10   Not bad, day 9 all at work but decent eating. Todays training done - heavy singles be... Read More ›

Weekends can be challenging!  Eating out, social events, unstructured time - all of these present ch... Read More ›

So, since this is my first time taking part in a dietbet, actually two at once, I can already share ... Read More ›

Day 4 AM: 20 oz water, fast Day 4 Lunch: 8 oz Diet Coke, 100% Raw (335) + Silk (30) Day 4 PM: 11.2 o... Read More ›

I'm writing this post a day early as I'll be gone for the weekend.  So I pretty much hit my goal of ... Read More ›