Short on time? This is a great, quick workout that will get your heart pumping. https://www.youtube.... Read More ›
Mind over matter is what matters in my opinion. I mean, anything anyone of us has ever set out to d... Read More ›
No, that title is not a math problem. Well, hopefully not. My first-ever race, the 4.01K, is coming... Read More ›
Kristin likes this blog post.
It's been a rough couple of weeks with my weight! I had two really full weekends during which I did ... Read More ›
Kirsty and J C. like this blog post.
Today I decided to take control back of my body and my life. No more excuses or reasons for continu... Read More ›
Today, Sunday September 13, is the first Sunday packed with American football games as the 2015 seas... Read More ›
Danielle S. and Yvonne like this blog post.
Last evening after having a healthy dinner of grilled chicken and fresh tomatoes, I decided to take ... Read More ›
This has captured my imagination as a challenge. I've managed to avoid kids treats, bicuits and cris... Read More ›
Carrol G. likes this blog post.
For most of my life, I've heard certain adages that I absolutely never believed. "Baby shampoo is as... Read More ›
Aimes likes this blog post.
"Growth and self-transformation cannot be delegated." Lewis Mumford So this is Day 8 of what I'm c... Read More ›
Claudia, Kayla K., Aweigh I Go, Kristin and J C. like this blog post.
Dear Me, Stop waiting! You are a mother of 2 boys and need to be able to keep up with them, be act... Read More ›
Aweigh I Go and J C. like this blog post.
The Jody above instantly comes to my mind as I sign up for this round of dietbetter games. I feel l... Read More ›
Tiff C., Kim K., suzybfit, Casey-Kicks and Kirsty like this blog post.
Never once did I ever think I could post a picture of myself. I was so excited to buy my scale today... Read More ›
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Have you ever seen somebody running with a stroller? I ran, or should really say jogged, with my fir... Read More ›
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It's times like these you learn to live again. It's times like these you give and give again. Times ... Read More ›
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