Community Blogs

I'm off to a great start by making small changes.  Eating out is tricky, but it can be done.  By jus... Read More ›

We love breakfast foods in my house, but so often pancakes, waffles, and french toast are low in fi... Read More ›

Have been suffering with massive hunger after work. Not just little twangs, but things that made all... Read More ›

My biggest problem is staying focused.  I come to work determined to avoid all of the temptations th... Read More ›

Monday, Week #2 of the high intensity challenge.  Goal is to get 5 days at the gym where my heart ra... Read More ›

I have been arguing with myself to record my food each day.  I hate doing it, especially the time it... Read More ›

To me nothing says summer like a day on the beach.  Instead of waking up at O Dark Thirty in the sum... Read More ›

We all go through it, the lack of motivation.  I really thought on this all day.  Why do we lose the... Read More ›

I can't do this! I've never been able to lose weight under pressure. The more I think about having t... Read More ›

Todays exercise was much needed!! After Sunday's rest day (although my little mister and I did go on... Read More ›

wow that was rough but I'm back on track today...   Last wednesday I had a meeting with my personal ... Read More ›

(Monday） So yesterday was an ok day. I had a smaller breakfast than usual because I had such a calor... Read More ›

I got the dietbet goal, now I am so close to the WW goal. 3 more pounds and I will have officially l... Read More ›

...nobody gets left behind, or forgotten." - Stitch, Lilo and Stitch. https://www.youtube.com/watch?... Read More ›

I LOVE this pork!  It is so flavorful and versitile.  Its great on a salad, tacos, burritos, plain.... Read More ›