Community Blogs

(Tuesday) Yesterday was a good day. We had the closing ceremony here at school. I pretty much hadthe... Read More ›

When working out, what really inspires me is the new Taylor Swift album "1989". It gives you a melod... Read More ›

heyy everyone! Let's get this weight off and feel good about ourselves! Read More ›

Here's the link to the blog post I just posted regarding yesterday's activities, feelings, and menu.... Read More ›

When you're eating out, asking for a teaspoon is a great idea...you can measure those things like sa... Read More ›

In my life, along with i'm sure every single person around the world - I find it diffucult at times ... Read More ›

Hello All! Well, we are 3 weeks into March. How's your month going? My goal for the year was to walk... Read More ›

When I signed up for my dietbets, I staggered them to keep myself on track.  It actually terrified m... Read More ›

Exercise: Horseback riding, yoga, and rest. Was totally feeling overwhelmed from work and wiped out ... Read More ›

So my battle may be a little bit different than some.  I completed by first full marathon in Novembe... Read More ›

Funny how as my children have gotten older I have begun to look forward to Spring Break again as I d... Read More ›

Sometimes the scale and I just don't agree.  I wake up. I feel thinner than the day before.  I step ... Read More ›

Click Here to go to Day 1 ; Click Here to go to yesterday ; Click Here to go to tomorrow Path to Hea... Read More ›

I'm off to a great start by making small changes.  Eating out is tricky, but it can be done.  By jus... Read More ›

We love breakfast foods in my house, but so often pancakes, waffles, and french toast are low in fi... Read More ›